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A mattress plays a direct role in the overall quality of your sleep by providing support for your spine, alleviating pressure points, and minimizing movements while asleep. A proper mattress enables you to wake up feeling refreshed, while a bad mattress promotes pain and sleepless nights.
The ideal mattress depends on your sleeping position, weight, and level of comfort. Memory foam caters to your body by providing pressure relief, innerspring offers bounce and support, and hybrids give you the best of both for balanced comfort.
A high-risk mattress is defined as one that presents safety or health concerns, including susceptibility to fire hazards, off-gassing of harmful chemicals, or containing allergens or dust mites. Mattresses that have these qualities could potentially impact sleep quality and overall health.
Mattresses play a key role in sleep quality by supporting your spine, relieving pressure points, and reducing tossing and turning. A good mattress helps you sleep deeply, wake up refreshed, and prevents aches or discomfort.